Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

There are plenty of pasta sauces on the market, but how do the Victoria brand ones stack up against the rest? We've done the ...

Professor Tim Spector, a popular expert on all things nutrition, says it is healthier than we think - if you know what to ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

Celebrate National Pasta Day by exploring the health benefits of pasta and clearing up the myths that surround this beloved ...

Three of the Ireland's most beloved food staples - bread, pasta, and rice - are often found on the receiving end of a lot of flack for their carbohydrate content and so-called 'empty calories' that ...

They found that pre-agricultural hunter-gatherers carried an average of four to eight AMY1 copies in their genetic makeup, ...

The “healthiest” Halloween candy is Peanut M ... High-fiber foods include brown rice, quinoa, whole-grain pasta, pita bread and fruits and vegetables. Protein can help little trick-or-treaters ...