Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

We know that Trader Joe's is known for its variety of high-quality private-label products, but this particular dry pasta is ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

They found that pre-agricultural hunter-gatherers carried an average of four to eight AMY1 copies in their genetic makeup, ...

Three of the Ireland's most beloved food staples - bread, pasta, and rice - are often found on the receiving end of a lot of flack for their carbohydrate content and so-called 'empty calories' that ...

For years the ‘Drew Barrymore Show’ cohost struggled with shame over his weight. After losing his mother in 2020, Ross ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).