When it comes to healthy eating, South Indian cuisine is often considered as one of the best options in the country. With its emphasis on fermented foods, whole grains, and nutrient-dense ...

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

Have you ever wondered if your plate holds the power to change your health? What if I told you that a few humble Indian dishes could boost your vitality, uplift your mood, and even support a ...

This article explores the importance of protein, how to consume it effectively, and presents a delectable selection of Indian dishes packed with high protein to keep you in good health and satisfy ...

Say no to fried food for breakfast. Embrace the yumminess of steamed dhokla ... Moong Dal cheelas are well-known but why stop there? Opt for healthy sourdough, multigrain or millet bread with a yellow ...

Incorporating these Indian food habits into your diet can lead to healthier, younger-looking skin. However, remember that achieving and maintaining youthful skin requires a holistic approach.

This means, you not only disrupt your daily food habit but also end up making your meals tasteless and less nutritious. After all, Ayurveda states that a quintessential Indian thali includes every ...