Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

Can Hair Loss Supplements Harm Your Health? Doctors Say The Risks—Particularly To Your Liver—Are Real.

“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Convenience store chain CU will begin selling health supplements and similar products as it joins the race to stock its ...

It's common for people to search for hacks, tips and tricks to find a way to sleep easier and it can become overwhelming if ...

A Spanish hospital has sounded the alarm after witnessing a surge in patients suffering from vitamin D poisoning. The ...

Many people take pills and supplements without knowing the right way. This list shares key facts from NIH about safe, ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Nootropics are drugs or supplements that may or may not boost brain function. Research is limited but here are the ones worth trying under the guidance of your medical professional.