“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

Can Hair Loss Supplements Harm Your Health? Doctors Say The Risks—Particularly To Your Liver—Are Real.

Many people take pills and supplements without knowing the right way. This list shares key facts from NIH about safe, ...

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Rapid growth of anti-ageing and herbal supplements market in India raises concerns about safety and regulation.