Hello, Yahoo Life readers! My name is Kaitlin, and welcome to your weekly roundup of the best health and wellness news.

But did you know that using avocado oil for hair can do a lot for your scalp and strands? To reap all the hair oiling ...

Shilajit may have benefits for men and women, from increasing male fertility to supporting bone health. This inorganic ... Third parties test products to confirm they contain only the ingredients ...

Is coffee good for you? A look at the health benefits of coffee, including its cancer-fighting powers, and its connection to ...

The study of over 83,000 British adults who wore special movement monitors on their wrists found no benefit to exchanging ... people in terms of circulatory health," said study lead author Dr ...

Have you ever noticed that after a dip in the ocean, or even just a trip to the beach, your skin seems more clear and healthy ...

And, depending on the intensity of your routine, walking as an exercise-staple can have both noticeable physical and mental ...

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A research team has identified a wealth of bioactive compounds in red clover (Trifolium pratense ) seeds and their oil, ...

If you're already a fan of nuts, you've probably come across pecans plenty of times. To be enjoyed on their own as an ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...