Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

This mashed avocado toast recipe from Olive Magazine is super easy to prepare and makes a healthy breakfast or lunch. All you ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

By advancing the integration of Food Is Medicine in health care through community collaboration, we can significantly enhance ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Professor Tim Spector's Zoe cookbook is stuffed with gut health-boosting advice and delicious dishes. Let’s have a browse ...

Home cook Jamie Milne shared her recipe for the 'anti-inflammatory creamy vegetable soup' which is packed with seven ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...