WSPA Spartanburg on MSN2d
How your diet, overall health impact cardiac rehab
Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.
Healthy diet tips: 8 foods that will keep your eyesight sharp
A diet low in fat and rich in fruits, vegetables, and whole grains can benefit both your heart and your eyes. Here’s what to ...
Keep gallbladder healthy: Eat a balanced diet, stay hydrated and other expert tips to boost digestion
The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...
Science Daily1d
Healthy diet may help keep low grade prostate cancer from progressing to more dangerous states during active surveillance, study suggests
New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...
The Cool Down on MSN21h
Scientists find simple diet swap linked to major positive health benefits: 'Protected from premature death'
"This is some of the clearest data." Scientists find simple diet swap linked to major positive health benefits: 'Protected ...
A look at the link between diet and mental health, plus foods to boost mood
Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...
Heart Health Hacks: Beating the System to Eat Better on a Budget
Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...
Foods to Eat for a Heart-Healthy Diet
Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
Benefits of zinc in your diet
ZINC is an essential mineral with numerous health benefits, including for immune support. The mineral plays a crucial role in ...
9 Things You Should Do for Your Brain Health Every Day, According to Neurologists
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
Verywell Health on MSN7d
Does the Rice Diet Have Health Benefits?
The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...
verywellhealth3d
How Does the Nordic Diet Work?
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.