Tomatoes come in many types—including cherry, grape, and Roma ... offer several research-backed benefits, including ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Eggs are also rich in vitamin B12 and choline, which are essential nutrients for brain health. To make deviled ... cottage cheese with 1 cup (152 grams) grape tomatoes One-half cup (110 grams ...

“Berries—especially blueberries and strawberries—are high in antioxidants and nutrients that can rival the health benefits of tomatoes,” Keatley says. “Berries, like tomatoes, are rich ...

Although drinking grape juice may sound rather less exciting than downing a glass of cabernet sauvignon, there is increasing evidence that it produces the same beneficial health effects.

Some people believe that talking to your plants makes them thrive. While there's limited scientific support for sound ...

Let’s explore some potential health benefits of soaking in a hot tub and when it may be safer to avoid it. What are the health benefits of using a hot tub? The potential benefits of using a hot ...

You may think you need the freshest tomatoes to get all the health benefits from them. However, Tim added that using tinned tomatoes is actually the best option. “Don’t be afraid of using ...

Tomatoes are a popular home-grown fruit that most people think are vegetables because of the way they can be prepared/cooked. They originated in South America and have now been produced in many shapes ...

You may think you need the freshest tomatoes to get all the health benefits from them. However, Tim added that using tinned tomatoes is actually the best option. “Don’t be afraid of using ...

There’s no question how valuable these benefits can be. Without fundamentals such as paid time off for doctor’s visits and illnesses as well as health insurance, many Americans face sky-high ...