TAMPA (BLOOM) – Kids can really excel at competitive sports like gymnastics and dance with rigorous training and commitment. Chayse Anthony with The Stretch Empire along with Clare Seng, who is the ...
As a 6-foot male with thin arms, meager flexibility and so-so balance, I long ago gave up any idea of trying gymnastics. Other than muddling through an intro class in the company of little girls, ...
Flexibility is important for all sports and everyday activities. Flexibility is important for all sports and everyday activities since it helps to prevent injury and muscle soreness, and increases ...
Olympian Laurie Hernandez has her sights on making the 2021 Tokyo Olympics team, and this is what her training routine looks like. At the age of 20, gymnast Laurie Hernandez is out of retirement. A ...
Fisk University put a gymnastics team together after sensing an opportunity to encourage Black women to compete in the college sport. Ayla Oby and Brielle St. Vil working on the balance beam during ...
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