Diet counts, but genes count more. A study found that genetics appeared to play a larger role in lifespan than dietary ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

One of the key factors behind Bettergoods’ success is the variety of options it offers. Variety is key, and consumers can ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A diet rich in healthy fats and vitamins can support skin ... Avocados are also a good source of vitamin E, which is an important antioxidant that helps protect your skin from oxidative damage.

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Diet is an important part of managing coronary ... The truth is that eating healthy fats in moderation can be good for heart health. Healthy fats can lower cholesterol and protect against heart ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...