5 Anti-Inflammatory Foods to Buy in Bulk at Sam's Club, According to Dietitians

Sam’s Club offers plenty of antioxidant-rich foods in bulk, helping you fight inflammation and save money. Dietitians’ top ...

13 Foods You Should Eat Instead of Taking a Fiber Supplement, According to Dietitians

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...

10 Foods That Are Better for Your Gut Health Than a Supplement

Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

What is a good diet for gout that will reduce your risk of painful flare-ups

Gout is a painful type of arthritis, but you can reduce the pain with a diet that minimizes the level of uric acid in the ...
STAT

How healthy are ‘good-for-you’ ultra-processed foods?

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Not all ultra-processed foods are bad for ...

6 easy-to-digest foods for when you have stomach issues

When you have the stomach flu or flare-ups of conditions like IBS, then you should stick to low fiber foods like canned ...