Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Foods like French fries, diet soda, ice cream, and white rice should be avoided ... Eating yoghurt regularly can help with ...

This diet has also been shown to lower high blood pressure, which is a risk factor for Alzheimer's disease. To keep your mind ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...