Forbes Health experts review the GOLO Diet, which uses insulin resistance to promote weight loss. Here's all you need to know, including its cost and benefits.

If you're wondering about the GOLO diet plan, experts say it could help people lose weight but warn that GOLO diet pills are suspect at best and could be risky.

With a focus on insulin levels, GOLO promotes weight loss with a lower calorie, whole foods diet — but it also calls for expensive supplement pills.

The GOLO diet, or Go Lose Weight diet, is a branded diet that is rooted in the idea people struggle to lose weight because of hormone imbalances.

According to the GOLO company website, there are over 100 published independent experimental studies supporting the safety and efficacy of the ingredients in Release, which include: ...

The GOLO diet, or Go Lose Weight diet, is a branded diet that is rooted in the idea people struggle to lose weight because of hormone imbalances.

Medically reviewed by Kierra Brown, RD The GOLO diet is an eating plan with two main components: eating personalized meals and using a supplement to assist with weight loss. A team of healthcare ...

The Golo diet involves consuming 1,300–1,500 calories and a supplement called Release, which has zinc, chromium, Banaba leaf extract, and Rhodiola rosea. Learn whether health experts recommend ...

Ingredients of Golo Diet Pills The company claims Golo diet pills review shows that it encourages weight reduction and lessens cravings and hunger.