As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

A certified strength and conditioning coach evaluates a ChatGPT created workout plan, and discusses their experience being ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

A good omen for tonight? Let’s go with that! I’ll take anything. Four years ago, we deduced that Kornacki wore the Gap’s ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have ...

It all depends on what your end goal is. Fitness trackers from established brands can range anywhere from $50 to over $400. Given how wide the gap is between many trackers, figure out how much ...

Gap is resetting the Athleta brand, which has significant growth potential, thanks to its unique positioning around women's empowerment and fitness, branded as the Power of She. The company is ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

Martha Stewart humorously responds to Andrea Peyser’s fiery column after mistaking her for dead in a documentary.

And what better go-to than a sleek black mini dress? Brands like Old Navy, Target, and now Gap are selling the cutest dresses that will certainly impress (just take this plaid mini dress or velvet ...

But the gender gap has been one of the defining features ... focused on the economy and what she argues is Trump’s lack of fitness for office, all top issues for women. “It’s unprecedented ...