Green tea tops the list, packed with antioxidants called catechins that target stubborn belly ... fat. Enjoy this sweet remedy for better results. Boost your metabolism with honey-cinnamon water! Mix ...

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

This belly fat-burning drink can be easily prepared using common kitchen spices. All you need is water, ginger, lemon, ...

According to studies, consuming such a drink could reduce your risk of heart ... Increased protein consumption is linked to reduced belly fat. This unhealthy fat is known as visceral fat.

If you have a "beer belly," you are ... association with fat in the midsection. "In general, alcohol intake is associated with bigger waists, because when you drink alcohol, the liver burns ...

Turns out, the yogurt group lost mostly belly fat, Zemel reports. Excess fat in the abdominal area has been linked to a higher risk of heart attack and other health problems. Heaney has found "the ...

Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly fat, and eating insufficient protein, which leads ...

In the battle against the bulge, belly fat proves a formidable foe. More than a cosmetic concern, excess abdominal fat poses serious health risks, linking to conditions like diabetes and heart ...

The doctor suggests that concoctions such as the chia seed drink might be just the ... fibre with a lower level of body fat but, whether fibre loses more belly fat than the calorie restriction ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Here are a few tips and tricks to shed that unwanted fat, and get you feeling (and performing ...