Yes, that simple piece of material can become your best ally in reaching your weight goals and improving your fitness in a surprising and, dare I say, quite fun way! It's a favorite strategy among ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

(CBS) - Are you looking for action? Adventure? Possibly even some record-breaking feats of fun? Then have I got the video for you! Stop what you're doing and check out the "World's Largest Rope Swing.

I enjoyed the article about the varieties of jump-ropes available [“Gear: Have Jump-Rope, Will Travel,” Oct. 22]. Our local jump-rope team, the Palpitating Panthers, has traveled to the AAU Junior ...

The Tucson Twist-Its are teaming with USA Jump Rope to host a first-ever, all-star jump-rope workshop. The workshop, open to all ages, will be from 9 a.m. to 3 p.m. Saturday. The private lessons, from ...