5 fruit myths dietitians want you to stop believing, including that it's bad for you because it contains sugar
Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans ...
Dietitian says take this one thing out of your diet to lose weight
An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...
I eliminated fruit and vegetables from my diet and noticed three huge changes to my body
Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...
Diet tips: Eat these 6 high-sugar fruits in moderation for effective weight loss
Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...
Can the meat-only ‘carnivore diet’ really be good for your health?
What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?
The Largest Edible Fruit In North America Is One You've Probably Never Heard Of
The largest fruit native to North America is one you won't find in supermarkets, but you can find it growing wild if you live ...
Tesco to donate £4m of fruit and veg to 400 schools after worrying diet revelation
A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...
This Is The Healthiest Fruit In The World, According To Experts
Data from the CDC found that tomatoes are actually the healthiest vegetables. A dietitian explain why—and reveals how many ...
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What Is the Alkaline Diet?
The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...
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Does the Rice Diet Have Health Benefits?
The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...
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Fruit yogurt – and five other foods that cause inflammation
Diet drinks may seem like a good option for avoiding ... impacting daily life and our overall health.” Fruit yogurt may seem healthy because it contains calcium, but it is often full of sugar ...