We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Nutritional scientist Tim Spector has explained what he enjoys for breakfast - and revealed how it can help with a number of ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

Do you know that controlling blood sugar in diabetes does not only mean the right foods to consume but also the correct times ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

You can probably picture the scene in my office. A nice older gentleman avoids eye contact as I tell him that his high blood ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

There are Advanced Glycation End Products in junk food. Aldose sugars, which are carbohydrates with an aldehyde group (CHO), ...

This article is the third of a series from the Extension Program “Keys to Embracing Aging” Food also has an impact on overall ...

Uzbek authorities have opened a criminal investigation into the death of 47-year-old Russian journalist Inessa Papernaya and ...

Nutritional scientist says a long fasting period is key to shedding the pounds - and also blasted the food being served in ...