Most of us are susceptible to the quick-fix pleasures of the occasional ultra-processed snack, whether it’s in the form of a ...
As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...
Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...
We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...
Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.
Today, frozen food aisles are stocked from floor to ceiling with a huge selection of "light: and regular frozen dinners. Along with the traditional selections, you can choose from assorted ethnic ...
A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased risk of developing type 2 diabetes, building on previous research 2 ...
Type 2 diabetes is diagnosed when blood sugar ... fresh grapes and a small amount of nuts. When choosing frozen and canned foods, and packaged items like breakfast cereals, pick items without ...