Bryony’s T3’s official ‘gym-bunny’ and Active Staff Writer, covering all things fitness. In her spare time, you will find her in her natural habitat - the gym - where her style of training ...

Sit tall in your chair. Let's practice good posture by sitting in mountain pose. Place your feet flat on the floor with your toes pointing forward. Stack your knees over your ankles. Point your ...

This is a special type of chair, commonly called a 'Chamber Horse', because the motion made as you sat on it was similar to that of a trotting horse. It was used as a method to take exercise when ...

But how to do it, the answer lies in the technique known as chair yoga , a low-impact form of exercise. “The exercise is divided ... Many postures when performed standing with the body free, such as ...

Looking for a fun way to help your children get more exercise? This Alphabet Exercises ... purchases (at no cost to you).

Then HPYGN exercise belt is the best solution ... A refund or replacement will always be stress-free. You can buy with confidence.

The Aeron comes in three sizes, so we recommend checking the fit guide (PDF) before you order ... they shipped me a seat replacement for free under the chair's lifetime warranty.

With a variety of chair yoga classes in and outside of The Villages, the opportunity to reap the benefits is rarely out of ...

They put ergonomics first, offering support where you need it and more adjustments than your average gaming chair. Office chairs come in many different styles, so just because a chair is designed ...

Here’s how it works. I’ve been testing the best office chairs for years now and I can’t overstate the importance of having a well-built, supportive chair, especially when you’re working ...

I’ve been PCMag’s home entertainment expert for over 10 years, covering both TVs and everything you might want to connect to them. I’ve reviewed more than a thousand different consumer ...