Brain Hacks to Enhance Your Memory We need to exercise our brains to improve our ... Get the help you need from a therapist near you–a FREE service from Psychology Today.

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible for cognitive development. It is crucial to enhance cognitive ...

Brain exercises are crucial for enhancing memory and focus. Regular mental stimulation can improve short-term memory and focus by keeping the brain active and engaged. It also helps in delaying ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

If you've felt yourself losing the plot or forgetting why you work out beyond your body image, we asked experts to remind us ...

Your behavior today could affect your brain activity in two weeks' time, new research suggests. These findings have significant implications for our mental health as well as our attention ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...

Stressing on the importance of exercises, he says, “Practicing balance and coordination activities daily, lends physical stability; it also nurtures your brain health for the long haul.” ...

Shasta County is pushing a healthy brain initiative, offering free classes to older adults who have Alzheimer's disease ...

According to research, exercises, yoga and meditation have a good impact on the brain. Gamma-aminobutyric acid, or GABA, a neurochemical in charge of controlling nerve activity, is released during ...