Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Now, he takes high-protein premade snacks to the gym or cooks a meal when he gets home because he can make something from scratch. Hobson decided to eat fewer UPFs after reading a book about the ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

In the realm of protein-rich foods, eggs stand out as a particularly versatile and nutrient-dense option. Packed with ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over ...

After MomTok made dirty soda go viral, many TikTokers started trying a new trendy drink – the protein Diet Coke.