It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

High blood pressure, also known as hypertension, can be managed through regular physical activity, maintaining a healthy ...

High blood pressure is a common risk factor for heart disease. Dietary modifications can help lower blood pressure levels.

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

High blood pressure is a "silent killer" that can lead to serious complications. Include these 10 foods, rich in fibre and ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.