Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me ...

The holiday season is a time for joy, celebration, and—let’s be honest—plenty of indulgent food. From rich desserts to salty ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Inflammation is a natural process that plays a key role in your body’s immune response—but it has a dark side, too. While acute (short-term) inflammation is integral to fighting infection and healing ...

Winter season tends to increase health concerns like fatigue, joint and muscle pain, metabolic issues to name a few. Most of ...

Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation levels ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to avoid exacerbating the situation, there are ways to heal your body with food.

Don’t Let Your Christmas Dinner Work Against You. It’s not about self-control. Some holiday foods trigger inflammation. Learn ...

A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Qin Rao, MD, is a board-certified physician based in New York ...