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Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.
A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...
One of the best breakfast foods for people with high blood pressure is oats. Oats are rich in a special type of fiber called ...
Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...
Cream of wheat can be a healthy part of a bland diet, and it may be a great option for people with gastrointestinal issues ...
If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...
New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...
Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...
Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...
Millions of people in the UK are affected by high blood pressure, also known as hypertension, but not everyone is aware diet ...
Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.
Silent killer’ high blood pressure can lead to heart disease - and cardiologists advise against eating too much of one ...