High blood pressure often doesn't present any obvious symptoms so many people don't know they have it. But there is one food ...

Silent killer’ high blood pressure can lead to heart disease - and cardiologists advise against eating too much of one ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Reviewed by Dietitian Annie Nguyen, M.A., RD A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S.

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.

The study revealed: "Study participants who had the highest intake of flavonoid-rich foods, including berries, red wine, ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...