Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...

Many factors can lead to high blood pressure. Your diet plays a role. Too much salt, too little potassium, and too much alcohol have all been found to raise the risk of high blood pressure.

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health One in three adults thought to be living with high blood pressure ...

High blood pressure is a "silent killer" that can lead to serious complications. Include these 10 foods, rich in fibre and ...

Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...

Experts said many of the diseases and conditions that crop up later in life can be managed or controlled through lifestyle ...

Unhealthy dietary habits, particularly the excessive consumption of trans fats and salt, are significantly increasing the ...