Dementia can't be totally prevented or cured, but you can delay symptoms with certain lifestyle choices. These are foods that ...
When it comes to aging, most people don’t just want to survive into old age, they want to thrive! Part of that means staying as mentally sharp as you are now, and one way to do that is through what ...
While occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly delicious) foods and beverages that people who specialize in brain health — ...
When it comes to aging, most people don’t just want to survive into old age, they want to thrive. Part of that means staying as mentally sharp as you are now, and one way to do that is through what ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
M&S ‘Brain Food’ range of fortified products launched in January. Credit: Marks and Spencer Do functional foods specifically targeted at brain or cognitive health deliver the benefits they claim and ...
Ever notice how your stomach feels like it's in knots before a big presentation, or how being sad can make you lose your appetite? What affects your mind also affects your gut, and vice versa. This ...
The results challenge long-standing beliefs about fat, suggesting some full-fat dairy foods may be linked to better brain health. Credit: SciTechDaily.com That slice of full-fat cheese might not just ...
A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study of rhesus monkeys recently published in Aging Cell. The study was conducted ...
Unhealthy diet is one of the biggest causes of behavioural problems in childrne. Here's how too much sugar and ultra ...
You know that moment. You’ve just eaten a perfectly satisfying meal, sworn off junk food for the millionth time, and then BAM—suddenly you’re daydreaming about chocolate cake or plotting a midnight ...