Among the most appreciated benefits of pumpkin consumption are those related to gut health and digestion. Pumpkin is made up ...

Green grapes don’t have the same antioxidants or tannins as red grapes. Learn what makes these varieties different, plus tips ...

It’s most commonly found in powder supplement form and touted for its many potential health benefits ... and prevents constipation by helping food move smoothly through your gut.

It has an impressive amount of beta-carotene and other antioxidants that can help prevent chronic diseases and support other facets of health. Here are the benefits of butternut squash ...

From the ice cream aisle to the food court, frozen yogurt comes in ... If you want to make sure you're getting the probiotic health benefits of yogurt, look for varieties labeled "Live and Active ...

Turmeric or Luyang Dilaw is considered as a super food, which is used in both Chinese medicine and Ayurvedic treatment.

You may have seen this pink salt at your local health ... pink color. Himalayan salt comes from salt hills in Khewra, a town ...

Raisins (Vitis vinifera L.) are dried grapes. They are a convenient, shelf-stable snack and fresh fruit alternative enjoyed worldwide. Among dried fruits, raisins have the highest concentration of ...

Dragon fruit taste can vary, but its health benefits are the same no matter where the fruit is grown. Learn more about this ...

Nanotechnology also has the potential to improve food processes that use enzymes to confer nutrition and health benefits. For example ... supplements and animal feed Materials range from colors, ...

Honey is a sweet food made by bees using nectar from flowers ... Center feature is part of a collection of articles on the health benefits of popular foods. It provides a nutritional breakdown ...

Corn is a low-calorie food that contains vitamins, minerals, and antioxidants, which combat harmful unstable molecules called free radicals. It also contains fiber, which is necessary for digestive ...