Addiction to social media is real, and it's not just a boomer concern. It is estimated that this issue affects 210 million ...

The average person spends 4 hours and 37 minutes on their phone daily—that’s over one full day per week or six days per month ...

Of course, our smartphones have a role to play in all of this. FOMO existed before social media, that’s for sure – but when we have the opportunity to tune into our friends’ hourly updates ...

FOMO, or fear of missing out, is increasingly prevalent in today's hyperconnected world and can cause stress, anxiety, and depression. It often stems from social media showcasing highlights of ...

Two recent studies by O’Day et al. and Zhang et al. shed light on how social media use and loneliness are linked. Spoiler: It’s complicated. But don’t worry: This isn’t another “delete ...

it’s a sign of addiction. This can lead to a lack of concentration and decreased productivity. 6. You Experience FOMO (Fear of Missing Out) FOMO is a common feeling when using social media.

After agreeing to delete an app, two different interviewees hesitated, saying that “people get FOMO from not being on social media ... do not understand the addiction. I am addicted to it ...