In our daily lives, bombarded by notifications, social plans, and the (sometimes overwhelming) online world, it's easy to ...

You've likely heard of FOMO, or the Fear of Missing Out. It's an emotional state that has been said to have skyrocketed in the age of social media, where everyone is all too aware of the fun that ...

Funny how some things work out in life. Back in 2002, my wife and I had the privilege of partnering with my parents to purchase a modest cottage on the famed AuSable River in northern Michigan. My ...

Mindful breathing exercises are simple yet effective tools for embracing JOMO. By focusing on your breath for a few minutes ...

There is always so much to see and do when traveling someplace new. But ignoring this common piece of advice can give tourists a more pleasant way to travel.

Imagine you've planned the trip of a lifetime for your animal-loving family: a cruise to Antarctica with the unique opportunity to view penguins, whales and other rare wildlife. Your adventure-loving ...

I have always been a “yes” woman: Yes, I will take on another work assignment on a crazy deadline. Yes, I will go to dinner with my husband’s fraternity brothers and their wives. Yes, I will join my ...

I was half-awake, listening as best as I could to my roommates’ discussion on college class workload and social life balance. I sat quietly, nodding along to their conversation. I’d never thought of ...

'I started experiencing blackouts for the first time... and I started getting into mischief, I just never knew what was going to happen every weekend and I was experiencing pains in my body.' Lauren ...