A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic performance.

Men’s Journal aims to feature only ... Although most people know exercise is good for their health, only half of Americans meet the physical activity guidelines of 150 minutes of moderate ...

Women get the same benefits from exercise as men - but with less effort ... level of exercise for about five hours per week while women achieved the same from only two-and-a-half hours per week. When ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Finding the right pair of men’s gym shorts sounds simple enough ... I’ve worn them not only for workouts and runs, but also for summer hikes and beach trips, and they show no signs of wear.

Langowski finds most of his subjects downtown, typically in Soho and the West Village. It’s not that people uptown aren’t fit ...

Exercise has many benefits for men with prostate cancer ... helps manage your weight. This not only improves your chances for long-term survival with prostate cancer, but lowers your risk of ...

Here are some nutrients that women should take: Most men are negligent about their diet and nutrition. They hardly care about what’s on their plate unless they are into fitness. While running ...

Men who exercised for at least 150 minutes ... This study was observational, meaning that while the data can only show a correlation between exercise and risk for death, researchers can’t ...

While each serving contains only 34 percent of the DV for magnesium ... This makes zinc an important mineral for men who exercise. A growing body of research shows zinc is essential for immune ...

Choosing the perfect pair can be a feat, but we’ve got some guidance in helping you find the best walking shoes for men over 60 ... and the lightweight design (only 8.7 ounces) reduces ...