A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic performance.

Men’s Journal aims to feature only ... Although most people know exercise is good for their health, only half of Americans meet the physical activity guidelines of 150 minutes of moderate ...

Learn more High-intensity interval training (HIIT) – a workout regimen that alternates between short bursts of intense exercise and periods ... And now possibly improving men’s sex lives.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...