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"I enjoy challenging myself and having a positive outlook on life," he said, adding that running keeps his mind and body fit.

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Jim Dreeben, 83, keeps active by kayaking, doing planks, swimming, walking, and doing battle-rope workouts.

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It typically takes him around 50 minutes. "I was always a slow walker ... "I don't want to get sick, and it seems like if you stay physically fit, you seem to live longer, you don't go to ...