I can relate to my female clients when a normal workout routine is unexpectedly impossible. Equipped with curiosity and compassion for my female body, I dove into the current research on how the ...
There's no sugar coating it: Our menstrual cycles can sometimes wreak havoc on our mood, energy and appetite. For ages, women have been developing coping skills to manage the changes that come with ...
More than 90% of women say they experience premenstrual symptoms of some kind, according to the Office on Women's Health, a division of the Department of Health and Human Services. Symptoms may ...
The structure of the female brain changes throughout the menstrual cycle, scientists have found. For the first time, researchers at Germany's Max Planck Society have monitored how the brain changes at ...
Leslie V. Farland, Fan Mu, A. Heather Eliassen, Susan E. Hankinson, Shelley S. Tworoger, Robert L. Barbieri, Mitch Dowsett, Michael N. Pollak and Stacey A. Missmer ...
The Independent on MSN
Cycle syncing: Should women really be adapting work around their menstrual phases?
Should women really be adapting work around their menstrual phases? - LET’S UNPACK THAT: With the swift rise of period ...
During each life stage, exercise can help or hinder your hormonal balance. Here’s how to exercise safely at each stage of life, from your teens to postmenopause. Regardless of age, it’s important for ...
Studies show the menstrual cycle changes certain brain regions. But they don’t reveal whether that’s connected to emotional fluctuations. Colored coronal magnetic resonance imaging (MRI) scan of the ...
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