Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Over 40 percent of postmenopausal hormone-positive breast cancers are associated with excess body fat — more than previously thought. Body fat elevates estrogen production, which is linked to ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Visceral fat exists inside your abdominal cavity and wraps around ... diet is one of the most important factors for managing body weight and visceral fat. A balanced diet consists of eating ...

Struggling to lose weight can be frustrating, right? You've tried rigorous diets, pushed yourself at the gym, and maybe even ...

Lipozem's theorized mode of action is centered on its major constituent, glucomannan. After consuming this with water before ...

Despite widespread criticism, BMI continues to be the go-to for measuring some health risks. Now the "body roundness index" ...

Fats, also known as lipids, are important compounds that help your body absorb key vitamins and minerals. Although fat is higher in calories than protein and carbs, these calories are an important ...

Researchers have developed a groundbreaking approach to tackling obesity by targeting fat absorption in the small intestine.

Some are now calling for the Department of Energy to redirect a portion of the money earmarked to build direct-air-capture ...

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with more defined muscle.

Managing visceral fat is so important to overall health ... process due to the detailed information they capture from inside your body. A fitness tracker can also assist weight loss so why not ...