The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

Intermittent fasting diet plans, meal kits ... increasingly coming up against is that fasting techniques tend to only work sometimes, in some patients. It's not clear why some folks are super ...

This simple fasting diet was shown to significantly extend life expectancy in a trial. A new study shows that a type of fasting diet similar to one popularised by Michael Mosley could help us live ...

Fans of intermittent fasting often tout the wide array benefits of the diet strategy. Due to the purported appetite control benefits, many find fasting methods an easier way to achieve weight loss ...

From the findings, mice fed an unrestricted diet lived for an average of 25 months, whereas mice fed an intermittent fast lived for 28 months. Mice that consumed 80 percent of their baseline ...

"It's just a diet, like any other ... But we just don't know." Whether or not fasting might work for you comes down to what you mean by fasting and what your goals are, Longo said.