I’ll be 50 and FABULOUS next month ... Whether the fitness pro is demonstrating effective core exercises for women over 50 or ...

Many women over the age of 50 are terrified of joining a gym because they feel they can't compete with all the Lycra-clad twenty and thirtysomethings. But now there is a revolutionary exercise ...

Denise Austin never ceases to amaze fans with her easy workout videos for women over 50. Thankfully, the fitness star is back with another “simple” yet “effective” workout—this time focusing on ...

Devries was astonished that this made her channel go viral. “Women all over the world were sharing my workouts with their moms, sisters, and besties because of how good they felt moving their ...

Learn more Even though we all own workout clothes, it's rare to come across a top or shorts you truly love. But comfortable, well-fitting women's workout ... between $40-50 and shorts $50-60 ...

Julia Hawkins picked up running after she turned 100 years old.

Life may begin at 40 - but for many men it's fabulous after 50. The much publicised 'liaison' between Sven Goran Eriksson and TV presenter Ulrika Jonsson shows the England manager still knows how ...

Shopping for a Lulu lover this holiday season? You can't miss with these belt bags, T-shirts, hats and more iconic activewear ...

The big five-oh might sound a little scary (it is, after all, half a century) but, according to all the fabulous 50-year-olds we know, it could be the best decade yet. Many report that this modern ...

‘Cardiovascular exercise can help keep your heart healthy and deter long-term effects of cholesterol deposition in the arteries that can lead to heart disease and high-blood pressure, which ...

Plus, adequate cushioning is important for women because, as Dr. Oldani notes ... who wants an added bit of comfort during runs or workouts. It's also worth adding that this cushioning evenly ...