Excessive dizziness, nausea and an unsteady gait are just some of the symptoms of a vertigo attack. With possibly no apparent triggers, an attack can come at any time, forcing you to stall your ...

These 4 vertigo exercises can help relieve peripheral vertigo caused by benign paroxysmal positional vertigo (BPPV). Learn more.

Some eye exercises may help alleviate vertigo when paired with head movements and other exercises. Learn more here.

The best vertigo exercises to ease dizziness Once your doctor confirms BPPV is behind your vertigo (and pinpoints which ear is affected), relief is usually in sight with simple exercises that take ...

The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. WebMD describes some simple maneuvers you can do at home that might bring relief ...

Breathing exercises are a relaxation technique that may help during a vertigo attack. This article will discuss three types of breathing exercises for vertigo and other types of exercises used for ...

Discover some exercises, procedures, and home remedies to help ease symptoms and speed up your recovery from vertigo.

You may be able to ease or cure vertigo symptoms with at-home exercises, dietary changes, stress management, and other techniques.

Learn why older people suffer more from vertigo and how recovery works the same - no matter what age.