These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What Neurologists Think. Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a ...

There is also some good news if you have moved past middle age and are squarely in your golden years: Higher levels of ...

A Harvard neurologist shares how many steps you should aim for each day for a healthy brain to prevent memory loss and ...

A major long-term study tracking adults for 37 yrs finds that regular physical activity in your 40s, 50s and beyond can cut ...

Compared with the lowest quintile of midlife physical activity, the top two quintiles were associated with 40% lower ...

For years, scientists have known that moving our bodies can sharpen our minds. Physical activity boosts blood flow to the ...

To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.

Higher physical activity in midlife and late life is linked to a substantially lower risk of all-cause and Alzheimer’s ...

In TODAY.com's Expert Tip of the Day, an epidemiologist reveals how much you need to walk a day to protect your brain's health, based on his own research.

With dementia now estimated to impact 42 percent of people who make it past age 55, everyone should be taking steps to help ...

According to findings from the Framingham Heart Study published in JAMA Network Open, staying physically active during your ...