For most of us, week days are a frenzy of juggling workloads, family obligations, and social lives. It leaves little time for ...

In a recent study, lean muscle mass appeared to be a protective factor against the development of Alzheimer's disease.

The changes in the brain begin at least 20 years before symptoms show up. Start this habit now to reduce your risk.

Researchers at Aarhus University have synthesized a molecule called LaKe that replicates the metabolic effects of exercise ...

Researchers have developed a molecule called LaKe that mimics the metabolic effects of strenuous exercise and fasting.

Simple enough, right? Steves also said that most evidence suggests that resistance training is best for preventing dementia but, of course, that’s quite a big step for people that don’t exercise ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

People with cognitive impairments have fewer gut microbes and less microbial diversity. That’s good news because we can ...

Learn about the risks of cognitive decline in African Americans and how to reduce the risk through lifestyle changes and socialization.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Taking time to look after your hearing every day could significantly slash your chances of developing dementia later in life ...

Managing dementia in the complex landscape of neurological disorders stands out as a formidable challenge, affecting millions ...