The NHS recommends getting 150 minutes of moderate activity or 75 minutes of higher-intensity exercise a week. They say it’s important to “spread exercise evenly over four to five days a week, or ...

Learn about six exercises that may help prevent dementia, how exercise protects brain health, and how to start a workout routine.

Medical experts show exercise protects against Alzheimer's by rewiring brain cells. Learn 5 key ways physical activity shields memory and cognitive function.

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

It's a fact, age is the most significant risk factor for dementia, which is the general term for a decline in mental abilities.

The Southeast — Kentucky, Tennessee, Alabama and Mississippi — had a 25% higher dementia diagnosis rate compared to the ...

A study reveals that a single exercise session per month before the age of 50 keeps the brain younger at 70, delaying ...

Scientists have pinpointed three straightforward exercises that can be performed while ... that around 1.4 million individuals will be living with dementia by 2040, taking steps to prevent this ...

A new study suggests that increasing physical activity between the ages of 45 and 65 could help protect the brain and reduce ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

As temperatures rise, extreme heat can have a significant impact on everyone’s safety, but these conditions can be especially stressful and confusing for individuals with Alzheimer’s and ...

Regular walking emerges as a potent strategy against dementia and heart disease, especially for older adults in India, where ...