Medically reviewed by Steven Gans, MD Key Takeaways Strength training reinforces belief in your own capabilities, stress tolerance, and emotional regulation.Changes in brain chemistry result in more ...

Emotional Intelligence (EI) training can improve employee well-being and prevent burn-out in high-stress environments, University of Queensland research has found. Dr. Jemma King from UQ's School of ...

Law enforcement officers carry a ton of items on their duty belts and undergo a lot of training on skills from shooting to defensive driving. But one lesson that may have been unexplored or ...

The Warren Police Department is training officers to handle tense situations by learning to recognize and manage what emotions they and the people they encounter bring to the table. The first phase of ...

The new speed and complexity of AI still can't solve the enduring leadership challenges, like self-awareness, trust-building, ...

We're all pretty scared about the pandemic, and based on neuroscience, our best pathway out of that fear is not to think positive or stay in a steady state of compassion. We need to be emotional in ...

The human brain contains a distinct network that serves as its executive agent. This network is primarily based in the dorsolateral prefrontal, parietal, and cingulate cortices. It regulates the many ...