It's in to get a year-in-review by AI. ChatGPT has this as a new feature. You can also aim toward a mental health ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

A grief specialist shares practical ways to reduce stress, connect with others, and nurture your mind in 2026.

Recent research shows that reducing social media use for at least one week can lower rates of anxiety, depression, and ...

A high-profile tragedy reveals the adult mental health crisis facing families nationwide — marked by addiction, isolation, ...

As the new year begins, some are setting goals beyond finances and fitness and choosing to prioritize mindfulness and mental ...

Here are 10 daily habits that psychologists recommend to improve your mental health and emotional well-being. These habits ...

Bexar County deputies discovered Olmos’ body Tuesday afternoon in a field near a landscaping company off FM 1560, not far ...

Firefighters at the North River Fire District created the calendar as a fundraiser to support mental health resources for ...

Mental health professionals advise parents to watch for specific warning signs and respond with connection rather than ...