5. Healthy Diet: A nutritious diet can positively impact your mood and energy levels. Eating well-balanced meals can help combat the negative effects of stress. 6. Adequate Sleep: Prioritize ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests. By Lisa McCarty Is It Safe to Dermaplane My Face? This peach fuzz removal ...

For most people, pumpkin seeds are a healthy addition to their diet. Overeating them may cause digestive issues like bloating ...

Gastroenteritis (stomach flu). The stomach flu may lead to vomiting, diarrhea, fever and abdominal cramping. If your symptoms ...

August 27, 2024 • Why do very different political candidates say the same things over and over? Things like "middle class," "coastal elites" and "middle America?" What do those things even mean ...

Maybe the centenarians know something we don't. And now a New Jersey woman turning 101 years old is sharing her secret to reaching the milestone age: avoiding vegetables. "Don't eat vegetables ...

Dial 101 if you’re starting to foresee signs ... Staying hydrated and eating well before and during a hike is important, too, ...

William, a 101-year-old man, is active and lives independently. He has shared what he thinks are some of his secrets to becoming a centenarian. They include having a varied career, lifting weights ...

NEHALEM, Ore. — One lane of Highway 101 at the Necarney Creek Bridge north of Manzanita reopened on Sunday evening following the first phase of emergency repairs after a partial collapse.

Boosted by rising stars such as Caitlin Clark and Angel Reese, the WNBA has ushered in an exciting new era of growth. Attendance numbers are spiking, TV ratings are skyrocketing and the future is ...

Emergency repair work is continuing on U.S. 101, about four miles north of Manzanita, and the road is expected to remain closed until at least midnight Sunday, according to the Oregon Department ...