Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Is Panera Bread healthy? It absolutely can be, experts say. "I usually describe Panera as an opportunity to practice ‘mindful ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

Your gut is home to trillions of bacteria that influence everything from digestion to immunity and longevity. Here are the ...

They can go far towards improving your heart health.

According to nutritionist Loveneet Batra, colourful fruits and vegetables contain different bioactive compounds that ...

Elizabeth Milner celebrated her 104th birthday in December ...

Sparking kids’ interest in healthy eating, in learning about food, how to prepare it, and becoming food literate may be ...