Butter has long been debated for its health effects, but experts say moderation and context are key. Butter may impact your ...

The recent videos on social media of people eating butter in stick form may have left you puzzled and questioning, “Is butter healthy?” There’s no question that butter is delicious on top of a steak ...

Eating foods with salted butter excessively is even more detrimental to blood pressure and heart health overall. “Salted butter adds sodium to an already saturated fat-rich food, creating a dual ...

This small country eats a shocking amount of butter. Here's the tiny place with a population that has a huge appetite for ...

Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

Is Eating Butter Before Bed Good for You? Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may prevent hunger, excessive saturated ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Gourmet nut ...

A self-proclaimed “yo-yo dieter” turned “carnivore” is going viral for her proudly anti-vegan diet. A woman is claiming she lost 30 pounds from just eating an all-meat diet — forget about fruits and ...