GLP-1s have become game changers for millions of Americans trying to lose weight and improve their health. (Photo illustration: Yahoo News, photos: Getty Images) Competing as a bodybuilder taught ...
Soy Carmín on MSN
What a Bodybuilder's 7-Eleven Challenge Teaches Us About 'Junk' Food and Sustainable Health
The bodybuilder's one-day stint at 7-Eleven isn't an endorsement of convenience store dining, but a profound demonstration of ...
Tracking food intake with technology As part of my approach to bodybuilding, I use a few tools that help me make informed choices. One of those is a glucose monitor like Ultrahuman M1 Live, which ...
7monon MSN
It's easy to eat more protein and boost your gut health at the same time. A doctor explains how.
Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.
Bodybuilders eat Nikocado Avocados diet for 24 hours. My friend Adam and I took on the challenge of eating and burning Nikocado's diet for a full day. We experienced what it was like to live on ...
YouTube’s lord of reinvention, Yousef “Fousey” Erakat, has done it again. The 34-year-old streamer, prankster, fighter, and rapper strode onto a Sacramento stage and exited as the first-place winner ...
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