Clean eating is gaining more and more popularity, but this diet is actually nothing special. It is everything about coming ...

Kids are the most demanding crowd to cook for, as they usually love the same pretty unhealthy foods like chicken nuggets, ...

Ever find yourself staring at a grocery store shelf, overwhelmed by all the options and wondering what exactly “clean eating” ...

Jefferson is well known for serving and eating ice cream year round with ice harvested from a nearby river in winter and kept in Monticello’s ice house. The recipe only includes four ingredients ...

Clean eating is a popular movement in the modern ... It will also challenge individuals to find creative recipes so they do ...

Longevity Nutritionist and author of Cooking for High-Performers, Ella Davar RD, recently joined Gayle Guyardo, host of the ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

I met Dudash at Melissa’s Produce in Vernon, where Melissa’s chefs prepared a delicious lunch of recipes from the book. What is clean eating, we wondered. “Clean eating is choosing foods in ...

Tomatoes (cut off tops and spoon out seeds), Broccoli (finely chopped), Medium Zucchini (grated), Canned Chickpeas, raw lentils (cooked to packet instructions), raw quinoa (cooked to packet ...