Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

Here are 23 interesting ways to add avocados to your diet. The simplest way ... and you can find countless recipes online or in specialized cookbooks. Eating avocados has been shown to benefit ...

Here's how she puts a savory twist on this classic treat: ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver. What you eat also affects another organ — your skin. As scientists learn ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

Support WISH-TV’s Focus on Food initiative to combat food insecurity in Central Indiana by submitting your own recipe HERE ..